Slept better last night. I think it was due to being more active as I did lots of walking.
I rejoined Weight Watchers yesterday to find that I had put on all the weight I previously lost and also a few extra pounds. This time I am really going to buckle down and get rid of the weight. It's all down to making good food choices and portion size. This morning I had porridge made with water and a sliced banana added. It tasted nice and was filling so lets see shall we lol.
The skies are grey again today with drizzle and a light mist, about right for January.
Hope everyone has a nice day!